I spoke many times about diets and which ones are good or bad for your body. I’m not an adept of rapid weight loss, and after a long time of trials and errors, I find out that a plant-based diet is what suits me well. Many friends and acquaintances are talking about Keto diet and […]
When choosing a diet plan, it’s advisable to choose the one who does not put your health in jeopardy for the sake of beauty, and that could gradually become a lifestyle. Not just eliminating a few pounds but also improving health should be the basis for the decision to follow a diet or another. From […]
There are many diets with the goal to help you lose weight, and today I’ll answer the question ‘What is Weight Watchers?‘ The weight loss program is thought to be a lifestyle based on eating and also based on physical activity and the support of others. Unlike traditional diets, nobody tells you how much to […]
Today I’ll talk about a product to help you with your weight loss journey. It’s about the Sweet Sweat Waist Trimmer Belt product, and I’ll detail my personal experience which to help you decide if it’s the best solution for you as well. If you do a simple search, you will get lots of results […]
I’m pretty, pretty sure that many of you have a blender because a blender is an indispensable appliance in any kitchen, or at least it should be. For me, the blender is one of the most useful appliances in my kitchen offering many advantages from making smoothies to preparing deserts. One of the advantages is […]
The winter is just around the corner, but shall we stop running outside if it’s cold or snow? If you are like me, I assume not, but to run outside, you need winter running shoes. Don’t let weather to be an excuse and stop you from what you like to do. Running on the snow […]
Hello guys, let’s talk today about a product which helps the detox process. I haven’t used it, and I will tell you why not, down in the article, but some of my friends have tried it, and I want to detail the results. If you remember, I mention in my article ‘ detox for weight […]
Walking is the cheapest and efficient way to use when it’s about losing weight. I do not know how many of you heard about Leslie Sansone Walk At Home programs and used them. Usually in the long, cold winter days I have used her programs. I also run or walk on the treadmill, but her […]
Have you ever tried at least one of their classes? Are you wondering how they are? OK, let’s see together. I have to admit, BoHo Beautiful is my favorite channel when it’s about yoga and Pilates. I discover their YouTube channel 3 years back and since then I’m addicted to their classes. I was practicing […]
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