Category: Diet plan

Ketosis For Weight Loss

Ketosis For Weight Loss

Perhaps you’ve ever wondered what the difference between people who can eat as much without gaining weight and those who are getting fat is? Have you read simpler or more complex theories about these differences, from the psychological-motivational ones (if you really want to) to the ones about the genetic influence (it’s written in your […]

My Top 5 weight loss books

Top 5 Weight Loss Books

We are all fed up with all the commercials about pills and products for weight loss, sometimes do not inspire trust but with the promise of a rapid weight loss, right? Maybe you are one of those who purchased and tried the product, and you were disappointed or in some worse case, left with health […]

Best Herbal Teas For Weight Loss

Best Herbal Teas For Weight Loss

The weight loss teas help purify the body, eliminating the toxins accumulated, and water excess. When you plan to keep a diet, it is good practice to include in the daily diet the best herbal teas for weight loss. The weight loss teas can be consumed after heavy meals to help your body digest easier […]

Weight Loss Product To Avoid

Weight Loss Products To Avoid

There are weight loss products which are safe and no harmful for your body as well as weight loss products to avoid. Today I will talk about the products to avoid. There is no magic pill or remedy to help you get rid of extra weight, but the plant-based products can stimulate the weight loss. […]


Enjoy this article? Please spread the word :)