With age, our skin loses elasticity, and you can observe this change even on your face. You will observe the..
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The flu season is already here, and it plays its nasty game with us, and this is the best time..
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I'm pretty sure that you heard and read about carbohydrates which are the fuel of each human body, including yours...
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Another day, another article about losing weight. We all know that some foods must be avoided if you follow a..
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Among the causes we are getting fat, the first place is taken by eating between meals or overfeeding, food cravings,..
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I spoke many times about diets and which ones are good or bad for your body. I'm not an adept..
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As you probably know by now, I eat a plant-based diet, and my recipes are based on vegetables and fruits...
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Since last time I shared and wrote something new about yoga, it's been quite a while, but today I'll talk..
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When choosing a diet plan, it's advisable to choose the one who does not put your health in jeopardy for..
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There are many diets with the goal to help you lose weight, and today I'll answer the question 'What is..
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