I have an amazing article today, healthy breakfast smoothies for weight loss. The holidays season is here, and if you want to wash away 1 or 2 kg before holidays, I have some recipes for you. Of course, you can continue during and after the holidays. There is a perfect formula that, if you find […]
I do not know about you, but I love to garden my food. I use different seeds and today I’ll share with you how to grow wheat grass indoors. When I start being interested in healthy food, I discover that it’s so easy to grow your food indoors. You know that the easy alternative is […]
There are many possibilities to combine vegetables, fruits and greens to get a natural juice full of vitamins, minerals, fibers, antioxidants and many nutritive substance which you can drink every day. Let’s see some green juice recipes for weight loss. The best ingredients for a natural juice consumed on regular basis are ginger, lemon, apples, […]
You can lose weight in many ways and with different plans, but today I will share with you an easy vegan diet plan for weight loss. I discover the raw vegan food around 5 year back. As I told you, I follow the Raw Chef courses and I was amazed by the varieties of recipes […]
Do you know that you can lose weight with juicing? There are many juicing recipes for weight loss. In the today’s article, I’ll talk about the benefits, how to prepare and recipes. I’ve got inspired by the people who were struggling with extra kilograms, their fight with the diseases and bags of pills. Juicing has […]
In the modern society, the use of medication to solve a health problem is very common. The alternative of medication is addressing the problem through diet. The foods that help reduce high blood pressure are many, and I will share with you my experience and results in solving it. No matter how well we care […]
