June 12, 2018 Dany 4Comment

I do not know about you, but I love to garden my food. I use different seeds and today I’ll share with you how to grow wheat grass indoors. When I start being interested in healthy food, I discover that it’s so easy to grow your food indoors. You know that the easy alternative is to go to supermarket and buy from there. But, if you want to buy lettuce, you have to pay closer attention which one looks more vibrant, usually they are lifeless. Spinach is lifeless, dark on edges and sometimes packed in plastic bags. Of course, you…

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May 31, 2018 Dany 6Comment

There are many possibilities to combine vegetables, fruits and greens to get a natural juice full of vitamins, minerals, fibers, antioxidants and many nutritive substance which you can drink every day. Let’s see some green juice recipes for weight loss. The best ingredients for a natural juice consumed on regular basis are ginger, lemon, apples, carrots, parsley, beetroot, cabbage, celery, spinach. Only one glass of natural juice will give you a boost on your health. Green Juice Ingredients: – 1/2 white cabbage – 1 green salad – 2 apio celery sticks – 2 small cucumbers – 1 lemon – 1…

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April 28, 2018 Dany 10Comment

You can lose weight in many ways and with different plans, but today I will share with you an easy vegan diet plan for weight loss. I discover the raw vegan food around 5 year back. As I told you, I follow the Raw Chef courses and I was amazed by the varieties of recipes and benefits of eating a plant base diet. As being the host of this website, I would like to give a brief description of vegan diet. It’s a long debate with these styles, vegan, raw vegan, raw till 5. I am raw vegan, the food…

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April 20, 2018 Dany 6Comment

Do you know that you can lose weight with juicing? There are many juicing recipes for weight loss. In the today’s article, I’ll talk about the benefits, how to prepare and recipes. I’ve got inspired by the people who were struggling with extra kilograms, their fight with the diseases and bags of pills. Juicing has many benefits, from the treatment of urinary tract disorders to improving the eyesight, detox, inflammation and so many more, juicing is the most powerful. The fruits and vegetable juices offer us not only the dream figure but also good health. Vegetables and fruits juices are…

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April 14, 2018 Dany 10Comment

In the modern society, the use of medication to solve a health problem is very common. The alternative of medication is addressing the problem through​ diet. The foods that help reduce high blood pressure​ are many, and I will share with you my experience and results in solving it. No matter how well we care for our body while respecting the rules of a healthy lifestyle, we cannot separate physical health from the mental state. Stress occurs when strong negative environmental factors act on us and have a very important role to signal that we are in a risky situation….

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