I just arrived home after a long day in the office. The time spent in traffic and the pouring rain just drain off all the remaining energy. All I want to do is to soak my body in a bathtub and relax. I know that the bath will also help me to detox my body using my special mix. Do you want to take the full advantage of the bath? You have to try the bath detox recipes which I’ll share with you. The detoxification is an essential step for your health, check ‘ The Best Detox For Weight Loss’…
The principle on which the alkaline food is based is that certain foods produce acidity in the body through the residual elements left after digestion. The negative health effects of acids can be reduced by limiting the consumption of foods that cause acidity and by increasing the consumption of foods that alkalize the body. To combat the effects of an acid diet, check the list of 10 best alkaline food which you should introduce in your daily meals. You can find more info about the benefits of an alkaline diet in my article ‘Benefits Alkalizing Your Body’. Alkaline Foods For…
One important aspect that many of us do not know is that a diet rich in acidic foods creates an environment favorable to the development of infections. The most important aspect is that eating a too acidic diet (that is, one that contains many foods of acidic nature compared to alkaline foods) can cause digestive system dysfunctions, some even in the stomach and intestines. Compared with the acidic diet, the benefits alkalizing your body are endless. An alkaline diet does not give rapid results regarding weight loss as other diets do, but if it is followed for a longer period…
Have you noticed that the oil sold in supermarkets is very fluid and has a very light color? This is because that oil is processed and treated with chemicals. On the top of, it contains water. How many times have you fried and noticed the oil ‘jumping’ out of the pan? If the oil is not processed, it will not be so cheap. But what about the cold pressed oils? Are they any good? Let’s see together. What Is The Cold Pressed Oil? Cold pressed oil is that oil which has been obtained by using an oil production technology involving…
I was talking about detoxifying in a recent article, but wouldn’t you be interested in a 15-day detox diet plan? If your answer is YES, let’s dive in. As you probably know, a big proportion of modern food includes refined and processed aliments. If you noticed a few extra kilos, getting cold easily, intestinal disturbances, acne, eczema or if you simply feel your body too heavy, well, this is a good time to consider a detox. The plan which I detail in the next paragraphs will help you lose weight in a balanced way and find your energy, vitality and…
