October 28, 2019 Dany

The flu season is already here, and it plays its nasty game with us, and this is the best time to talk about the best food to boost the immune system. We all hear about the immune system term, but how many of us really know what it is and what’s the correct definition. The immune system definition, according to Wikipedia: “The immune system is a host defense system comprising many biological structures and processes within an organism that protects against disease. To function properly, an immune system must detect a wide variety of agents, known as pathogens, from viruses…