101 Superfoods that reduce joint pain and inflammation

The Critical Bench Program Review – 101 Superfoods

101 Superfoods joint pain and inflammation


Product: 101 Superfoods That Sop Your Joint Pain And Inflammation

The Cheapest Place To Buy: 101 Superfoods That Sop Your Joint Pain And Inflammation

Type Of Diet: Diet and Food

Guarantee: 60 Day Money Back

Creators: Rick Kaselj and Mike Westerdal

My Rating: 10 of 10

About The Authors

For well over the last 20 years, Rick Kaselj has been helping clients around the world over come injury and pain. Rick specializes in effective exercises to overcome injuries and pain.

He has helped people one-on-one, in group rehabilitation and with online coaching. Rick has helped people with work injuries, car accidents, sports injuries, and joint injuries.

Rick is also the “go-to” person for health and fitness professionals when it comes to injuries and exercises. He has taught well over 6056 from 34 countries.

He’ve been always a fitness and exercise enthusiast and in 1994 he decided to make it his career.

He started as a personal trainer, exercise therapist and kinesiologist.

101 superfoods creators

  • I spent 6 years at University studying kinesiology, corrective exercise and therapeutic exercise, and got my Master’s Degree in exercise science.
  • I have 16 years of hands-on experience, working directly with clients and teaching my techniques and programs to fitness professionals, Kinesiologists, and healthcare providers.
  • I’ve conducted thousands of personal training sessions.
  • I’ve carefully scrutinised hundreds of relevant medical research papers.
  • I’m also an author and speaker and I’ve given over 260 presentations to more than 5,000 fitness professionals across Canada and USA.

Source: https://exercisesforinjuries.com/about-rick-kaselj/”

In this guide Mike Westerdal, CPT, RKC of Critical Bench and Injury Specialist Rick Kaselj, MS have teamed up to give you a complete resource guide that uses 101 foods to assist the body with it’s natural healing process.

Mike Westerdal is sports nutrition certified, a certified personal trainer, author and a former football player.

He graduated from the University of CT State and was rewarded with a certificate by the American Council on Exercise.

He has written numerous articles and other informative posts for various well-known magazines such as Monster Muscles and REPS.

101 Superfoods Overview

***Short on time?! Here is a quick video!***


Problem Solved: Life Saving Super Foods

Click Here for 3 Foods That Stop Joint Pain

The product will reveal for you the superfoods that will decrease the joint pain and inflammation.

The advantages of using superfood is tremendous not only you will avoid taking pills and wasting your money on them, but you will avoid waiting hours in the doctors cabinets.

The list of foods that fight against the effect of chronic inflammation is long. The food presented are rich in vitamins, antioxidants, minerals, proteins, healthy fats or complex carbs.

The book will present the 5 “fatty foods” that can help protect your heart and lower blood pressure.

Some of the most common anti-inflammatory superfoods and top recommended are green tea, pistachios and kiwi. The list of anti-inflammatory superfoods is long and now it’s where the 101 Superfoods That Stop Your Joint Pain and Inflammation book proves its usage.

Not everyone can eat or drink the above mentioned superfoods and the reasons are many: they are not available in you country, maybe you can buy but you don’t like the taste, maybe you have allergy against one of them.

The book will reveal other anti-inflammatory superfoods and it’s not limited to the green tea, pistachios and kiwi.

I mentioned only three superfoods, but there are another 98 foods ready to help you to fight chronic inflammation and joint pain.

Including superfoods in your daily diet, you will see amazing results in your health.

With the help of the book, you will enjoy tasty foods that heal your joints, protect your brain and give you morel energy.


Who is 101 Superfoods for?

The book is target to improving your health and make as aware about the cause of the chronic diseases such as heart disease, cancer are caused by chronic inflammation.

If you are someone who is looking to improve your health without any need for supplements like pills and powders this is the answer.

Here is a summary of what you will get from the book:

– Five fatty foods that can help protect your heart and lower blood pressure

– How to battle inflammation and pain if you like grilled foods

– Learn about the three foods that keep your body in a constant state of pain and inflammation

– There is one vitamin that can help you with your pain and inflammation

– The most important beverage that will ease the inflammation from your body

– Eat daily the three types of nuts to fix damaged tissue, the nuts with the high level of antioxidants

– The six herbs to have in your kitchen to prepare an inflammation and pain fighting meal in seconds

– The vital mineral which many of us lacking but it’s very important in controlling your sugar and insulin levels

– The best grapes for your health

– Four natural oils which you should use and are healthy

– Step by step meal plan for 7 days

– Check the best ingredients which you should look for in a supplement

– The most effective herbal tea which will work as a headache pain relief

– The best fruit for helping joint soreness

– The five more important vegetables to have in your salad to maximize your vitamin intake (E, C) and your anti-cancer agents and illness preventing antioxidants

– and much more

Bonus Materials

On the product purchased, you can get a free bonus material: 101 Natural Remedies For Pain Relief.

101 natural remedies for pain relief

Money Back Guarantee

There really is nothing to lose as it comes with a 60-day money back guarantee which gets you enough time to decide if it’s working or not.

101 Superfoods Benefits

Credibility: Both creators, Rick Kaselj and Mike Westerdal are well known as exercise therapist and sports nutrition figures. They have many years experience in the branch which recommends them.

Anyone Can Follow It

It Works: You need to eat right and exercise in a way that boosts your metabolism and triggers your body to go into fat burning mode.

60-Day Money Back Guarantee: You have 60 days to figure out if the program is working for you or not.


Pros and Cons Of The Product


– Very good information on how to improve your health and combat joint pain and inflammation

– Price – it’s very affordable. According to others which bought similar products available on the market on a higher price but less valuable information, 101 Superfoods is a complete book which answers all the possible questions

– I said it and I will mention again: 60-Day Money Back Guarantee

– Free valuable bonus which coming on the same money

Con’s: the only con is that you have to include the 101 superfoods into your diet


Now you have a view of what this product is about.

It’s cheap, you have the money back guarantee without additional questions, valuable information about joint pain and inflammation, what causes the chronic inflammation and how to ease and beat the pain and the free bonus material which is coming with the product.

101 superfoods free bonus

I think this product talks for its self and it’s a strong candidate to buy it.

I hope you enjoyed this review and if you have any questions about the 101 Superfoods product or want to leave your own personal review, feel free to leave a comment below.

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About the Author


I have always been interested in living a healthy life.

I believe in the power of nature, the power of the plants which were given to us. Hiking, running, yoga, Pilates and meditation are the tools which keep me in shape and provide a state of well-being.

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  1. This is a very interesting post. You’ve wet my appetite and I’m definitely going to check out this book. Thank you!

    1. Thank you Holly 🙂 This is a good book and if you use the power of superfood, you will notice amazing results into your health.

      Stay healthy!

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