Tag: yoga

Yoga Poses For Kids

Yoga Poses For Kids

Yoga relaxes you, gives you positive energy, helps you concentrate better and not only. And then why would not it be suitable for the children too? There are different yoga poses for kids that they can try. Our children live in a fast-paced world with ever-busy parents, school pressures, lessons over lessons, video games, malls […]

BoHo Beautiful in 10 Days review

Boho Beautiful In 10 Days Review

Have you ever tried at least one of their classes? Are you wondering how they are? OK, let’s see together. I have to admit, BoHo Beautiful is my favorite channel when it’s about yoga and Pilates. I discover their YouTube channel 3 years back and since then I’m addicted to their classes. I was practicing […]

2 in 1 - yogilates and weight-loss

Yogilates And Weight Loss – 2 in 1 practice

There are so many workouts, diets and techniques to lose weight that sometimes you cannot keep counting. Each method works different for us, but from my experience the best results I got with healthy food and physical exercises. Not recently, but not to far, I’ve heard about yogilates and weight loss combination. Maybe you will […]

Your Daily Yoga Routine For Weight Loss

Yoga Routine For Weight Loss

Weight loss is a constant goal for many of us. It is not unusual to use various methods to burn extra pounds, including extreme diets or exhausting exercises. But do you know that there are certain yoga poses for weight loss? Yoga is a very effective option when it comes to weight loss. If you […]

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