May 23, 2018 Dany

How to choose your running shoes is a subject which I have touched in my article “Running athletic shoes – how to choose”. Today I will share with you the best running shoes 2018. First of all when you choose a new pair of running shoes you should ask yourself a couple of questions: 1. What’s the goal? Am I running to keep in shape, for losing weight or for a marathon? 2. How often I will run? 3. What distance I will run? 4. On which surface I will run? Inside, outside, mountains, flat terrain? 5. How much I…

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April 23, 2018 Dany 6Comment

As you may know, apart from Yoga and Pilates routines, I am also running and it’s normal to wear running athletic shoes. First of all: what athletic means? Did you ever asked yourself? Athletic may refer to an athlete, a person which practice athletics. What needs an athlete to complete his/her outfit? In case, you answer is running athletic shoes, you are so right. Let’s see how to choose the running athletic shoes. How to choose the perfect running athletic shoes It’s so simple: using the common sense, except the medical cases along with a medical prescription. Choosing the perfect…

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