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Weightletics

  • Home
  • Blog
  • Read by Category
    • Detox
    • Diet plan
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    • Juicing
    • Pilates
    • Recipes
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    • Workout
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  • Product review
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From Blog

Yoga to lose weight

Lose weight with yoga at home – A personal approach

Do you think is possible to lose weight with yoga at home? The answer is YES, I did it. Practicing yoga gave me more flexibility, a good posture and deep muscles work and stretch. I start practicing yoga five years back with some colleagues in the lunch break using a DVD yoga program. But the …

Dany Updated on May 29, 2025April 17, 2018
Blood pressure weightletics

Foods that help reduce high blood pressure – My experience

In the modern society, the use of medication to solve a health problem is very common. The alternative of medication is addressing the problem through​ diet. The foods that help reduce high blood pressure​ are many, and I will share with you my experience and results in solving it. No matter how well we care …

Dany Updated on September 29, 2018April 14, 2018

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