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Weight Guidance

Weight Guidance

  • Home
  • Healthy Food
    • Juicing
      • Juicing recipes for weight loss – is it really working?
      • Green juice recipes for weight loss easy to prepare
    • Diet Plan
      • Easy vegan diet plan for weight loss – are you ready to follow?
      • A diet plan to lose weight on the long run
      • How To Eat A Vegan Diet
    • Alkaline Diet
      • Benefits Alkalizing Your Body
      • 10 Best Alkaline Foods
    • Foods that help reduce high blood pressure – My experience
    • How to beat weight loss plateau in 5 steps
    • How to grow wheatgrass indoors
    • Cocoa Butter Health Benefits
  • Yoga
    • Lose weight with yoga at home – A personal approach
    • Yoga Poses For Kids
  • Pilates
    • Easy pilates exercises for beginners – belly fat removal
  • Running
    • Running athletic shoes – How to choose
    • Running techniques for beginners in 3 steps
    • 5k running plan for beginners in 9 weeks
  • Detox
    • Easy 15 Day Detox Diet Plan
    • The Best Detox For Weight Loss
  • Reviews
    • Natural fitness yoga mat – A personal review
    • Best running shoes 2018
    • Weight loss phone apps – free for your use
    • What is the 2 week diet about: a closer look
    • Best diet plans for weight loss – rapid version
    • Pilates with Reformer review
    • Ultimate Juicing and Smoothies Recipes Review
    • Walking program to lose weight
    • The Critical Bench Program Review – 101 Superfoods
  • About Me
  • Privacy Policy
    • Data Access Request
    • Affiliate Disclosure
  • Shop
    • Shop

How To Exercise Your Face Muscles For A Younger Look

With age, our skin loses elasticity, and you can observe this change even on your face. You will observe the wrinkles and how the skin..

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Exercise your face muscles

Best Foods To Boost The Immune System

The flu season is already here, and it plays its nasty game with us, and this is the best time to talk about the best..

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The Top 5 Sources Of Good Carbohydrates

I'm pretty sure that you heard and read about carbohydrates which are the fuel of each human body, including yours. I assume that you also..

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Top 10 Healthy Foods That Make You Gain Weight
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Top 10 Healthy Foods That Make You Gain Weight

We want to eat a healthy diet and keep a slim figure, but there are healthy foods that make you..
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aerobic exercises are good for weight loss
January 15, 2019February 27, 2019

Why Aerobic Exercises Are Good For Weight Loss?

Together with a healthy diet, the regular psychical exercises are the key to a successful and healthy weight loss. The..
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How to burn fat without exercise
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16 Tips On How To Burn Fat Without Exercise

It's usually recommended doing some kind of physical exercise three times per week if you want to lose weight or..
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My Top 3 Best Ketone Test Strips
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Best Ketone Strips

The Internet is an excellent and handy resource for finding everything you need including the Ketogenic (keto) diet. Today I..
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Ketosis For Weight Loss
December 28, 2018February 4, 2019

Ketosis For Weight Loss

Perhaps you've ever wondered what the difference between people who can eat as much without gaining weight and those who..
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Sweet Sweat Waist Trimmer belt
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Sweet Sweat Waist Trimmer Belt Review

Today I'll talk about a product to help you with your weight loss journey. It's about the Sweet Sweat Waist..
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My Top 5 weight loss books
December 14, 2018March 23, 2019 8

Top 5 Weight Loss Books

We are all fed up with all the commercials about pills and products for weight loss, sometimes do not inspire..
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Best Herbal Teas For Weight Loss
December 10, 2018December 10, 2018

Best Herbal Teas For Weight Loss

The weight loss teas help purify the body, eliminating the toxins accumulated, and water excess. When you plan to keep..
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Weight Loss Product To Avoid
December 8, 2018March 23, 2019

Weight Loss Products To Avoid

There are weight loss products which are safe and no harmful for your body as well as weight loss products..
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Healthy Breakfast Smoothies For Weight Loss
December 3, 2018December 6, 2018 10

Healthy Breakfast Smoothies For Weight Loss

I have an amazing article today, healthy breakfast smoothies for weight loss. The holidays season is here, and if you..
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