Vegetables

Greens, like spinach, parsley, buttonhole, are all strongly alkaline

Eating more vegetables is an essential step in your diet.

About the Author

Dany

I have always been interested in living a healthy life.

I believe in the power of nature, the power of the plants which were given to us. Hiking, running, yoga, Pilates and meditation are the tools which keep me in shape and provide a state of well-being.

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