May 4, 2018 Dany 10Comment

Even if you are new into yoga or practice for a while, it’s important to keep in mind that your practice depends on your mat. Of course, there are other aspects to keep in mind, but the mat is your base as I mention in this article “Lose weight with yoga at home – a personal approach”. Today’s article is all about natural fitness yoga mat and the best options to choose from. Many years back (let’s say around 50), on the market it has been only one type of mat: PVC. If you do not know the material, it…

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