August 29, 2018 Dany 2Comment

Yoga relaxes you, gives you positive energy, helps you concentrate better and not only. And then why would not it be suitable for the children too? There are different yoga poses for kids that they can try. Our children live in a fast-paced world with ever-busy parents, school pressures, lessons over lessons, video games, malls and competitive sports. Indeed, as parents, we do not realize that these influences are stressful for our children, but most of the time they are very stressful. The agitated pace imposed on our children’s lives can have a profound effect on their innate joy, and…

Please follow and like:
error
August 27, 2018 Dany 2Comment

For new moms and not only, finding some free time to do some workouts it’s a big challenge. But, it’s still possible to combine your workout and spending time with your child. So, how to exercise with kids? When you are alone or a couple, it’s easy to find time to exercise, but when your family is growing and you are surrounded by small cute little faces, it becomes a bit hard, but not impossible. In fact, practicing together with kids, it acts as an example for them. You know that the kids are acting by imitation. If you want…

Please follow and like:
error