August 13, 2018 Dany 8Comment

I was talking about detoxifying in a recent article, but wouldn’t you be interested in a 15-day detox diet plan? If your answer is YES, let’s dive in. As you probably know, a big proportion of modern food includes refined and processed aliments. If you noticed a few extra kilos, getting cold easily, intestinal disturbances, acne, eczema or if you simply feel your body too heavy, well, this is a good time to consider a detox. The plan which I detail in the next paragraphs will help you lose weight in a balanced way and find your energy, vitality and…

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July 6, 2018 Dany 6Comment

As most of you, I grow up with a mixed diet, including products of animal origin as well as fruits and vegetables. I have a skinny silhouette, but after the pregnancy, it was not easy to get rid of the extra weight. I start again with aerobics classes, which I used to practice before getting pregnant, but after months of practice, I was not able to get back to my slim figure. I never followed a diet, but I decided to give it a try and in today’s’s article I will share you my experience in the dukan diet review….

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June 7, 2018 Dany 6Comment

Fighting with extra weight is perhaps one of the most demanding tasks, both psychologically and physically. And because each lady wants to get rid of at least a few extra pounds, I choose some of the most popular and effective best diet plans for weight loss. They have gained popularity through the results that most people have achieved by following them. Each of these diets will help you achieve far-reaching results without endangering your health and without the danger of yo-yo effect. However, for those of you who suffer from various diseases such as diabetes, cardiovascular diseases, etc., it is…

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May 30, 2018 Dany 2Comment

In my previous articles I share with you useful info about weight loss, but what is the 2 week diet about? The 2 Week Diet by Brian Flatt it’s a diet that claims to burn 4 to 8 kg in just 14 days. There is also The 3 Week Diet available which claims to lose 5 to 10 kg in 21 days. As the author mentioned, this diet should not replace any medical advice if you follow any kind of medication or special treatment. Before staring this diet, you should consult with your nutritionist to be sure that the diet…

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May 15, 2018 Dany 13Comment

There are so many invented and tested diets and it’s very hard to know which one can help you to get rid of the extra kilos. Many times you have to try the diet to see if it gets results or not. Besides lifestyle, the way how your metabolism works depends on the results. Before starting a diet plan to lose weight, contact a nutritionist. The nutritionist will recommend you the suitable diet for you which will give you all the nutrients your body needs. DASH diet What means DASH? Dietary Approaches to Stop Hypertension. This diet was designated the…

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