I was recently asked by one of my readers what is my opinion about spirulina and I decided that it’s a good subject to be detailed. Most probably you heard about spirulina but what is the spirulina? Let’s discover together more details about spirulina and health benefits for our bodies. What Is Spirulina? Spirulina is a greenish-bluish micro alga, one of the oldest forms of life on earth that have helped produce oxygen for millions of years so that other life forms can emerge. Characterised as a “super aliment”, spirulina is so rich in nutrients that a water-based diet and…