Vitamin D

Anti-aging effects of the alkaline diet is to reduce inflammation

An alkaline diet can create a balance for the quantities of minerals that are important for bone consolidation and maintenance of weak muscle, calcium, magnesium and phosphate.

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I have always been interested in living a healthy life.

I believe in the power of nature, the power of the plants which were given to us. Hiking, running, yoga, Pilates and meditation are the tools which keep me in shape and provide a state of well-being.

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