Dany | - Part 8

Dany

I have always been interested in living a healthy life.

I believe in the power of nature, the power of the plants which were given to us. Hiking, running, yoga, Pilates and meditation are the tools which keep me in shape and provide a state of well-being.

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A diet plan to loss weight

A diet plan to lose weight on the long run

9 weeks and ready for 5k running plan for beginners

5k running plan for beginners in 9 weeks

Natural fitness yoga mat

Natural fitness yoga mat – A personal review

Running techniques for beginners

Running techniques for beginners in 3 steps

Easy vegan diet plan for weight loss

Easy vegan diet plan for weight loss – are you ready to follow?

Easy pilates exercises for beginners

Easy pilates exercises for beginners – belly fat removal

Running athletic shoes

Running athletic shoes – How to choose

Juicing recipes for weight loss

Juicing recipes for weight loss – is it really working?

Yoga to lose weight

Lose weight with yoga at home – A personal approach

Blood pressure weightletics

Foods that help reduce high blood pressure – My experience

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