June 2, 2018 Dany 6Comment

Did it happened to you do to do all you can to lose weight and the scale remains stuck on the same weight? Well, welcome to plateau phase? But how to beat weight loss plateau? Even following the best diet to lose weight, you will pass the plateau phase, period. Sometimes no matter what are you doing you are stuck on the same weight. During a weight loss diet you will confront with the plateau phase and no matter what are you doing the kilos are stubborn and you hang on a specific weight. This is happening because the basal…

Please follow and like: