The principle on which the alkaline food is based is that certain foods produce acidity in the body through the residual elements left after digestion. The negative health effects of acids can be reduced by limiting the consumption of foods that cause acidity and by increasing the consumption of foods that alkalize the body. To combat the effects of an acid diet, check the list of 10 best alkaline food which you should introduce in your daily meals. You can find more info about the benefits of an alkaline diet in my article ‘Benefits Alkalizing Your Body’. Alkaline Foods For…
