September 21, 2018 Dany 6Comment

The principle on which the alkaline food is based is that certain foods produce acidity in the body through the residual elements left after digestion. The negative health effects of acids can be reduced by limiting the consumption of foods that cause acidity and by increasing the consumption of foods that alkalize the body. To combat the effects of an acid diet, check the list of 10 best alkaline food which you should introduce in your daily meals. You can find more info about the benefits of an alkaline diet in my article ‘Benefits Alkalizing Your Body’. Alkaline Foods For…

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September 20, 2018 Dany 8Comment

One important aspect that many of us do not know is that a diet rich in acidic foods creates an environment favorable to the development of infections. The most important aspect is that eating a too acidic diet (that is, one that contains many foods of acidic nature compared to alkaline foods) can cause digestive system dysfunctions, some even in the stomach and intestines. Compared with the acidic diet, the benefits alkalizing your body are endless. An alkaline diet does not give rapid results regarding weight loss as other diets do, but if it is followed for a longer period…

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