So, the cold weather is here, what do you do? Stop running instead and stay inside watching movies or checking your FB account? I like to go out and run, what do you think about this? Of course, I also do cross-country skiing and fun activities with kids. You have some options to consider: take …
Hello guys, I hope you are good. I’ll talk today about weight loss, what else? ☺ For overweight people, the extra weight is like a burden. You know that the way you look has a huge influence on how you feel. I never heard someone saying ‘I have some extra weight, but I feel pretty …
The apple cider vinegar is considered a magical ingredient for fast weight loss. I can say, however, that apple vinegar used for losing weight must be associated with a healthy lifestyle. If you’ve decided to change something to yourself, the benefits of apple vinegar for weight loss is just one step. This step should be …
I’m pretty, pretty sure that many of you have a blender because a blender is an indispensable appliance in any kitchen, or at least it should be. For me, the blender is one of the most useful appliances in my kitchen offering many advantages from making smoothies to preparing deserts. One of the advantages is …
The winter is just around the corner, but shall we stop running outside if it’s cold or snow? If you are like me, I assume not, but to run outside, you need winter running shoes. Don’t let weather to be an excuse and stop you from what you like to do. Running on the snow …
I have seen that most of the gyms have started rebounding classes. I was very curious to see how an hour is going to be. Fun or sweaty? The truth is, it’s fun, easy and safe no matter what age you have. What attracted me the most is that I saw how everyone is having …
We all know that the oceans contain a lot of plastic and the fish sold on some Asian markets and not only contain microparticles of plastic. Millions of plastic waste, pets, clothes are swimming in our oceans which affect our lives and the oceans lives. The plastic production increased a lot in the last years, …
Winter is just around the corner, and your body has to work hard to cope with the cold weather. As you may know, the preparations for immunization of the body shall start just at the beginning of the fall, but if you forgot, no worries you can still do something. Apart from vitamins and vitamin …
Hello guys, let’s talk today about a product which helps the detox process. I haven’t used it, and I will tell you why not, down in the article, but some of my friends have tried it, and I want to detail the results. If you remember, I mention in my article ‘ detox for weight …
I just arrived home after a long day in the office. The time spent in traffic and the pouring rain just drain off all the remaining energy. All I want to do is to soak my body in a bathtub and relax. I know that the bath will also help me to detox my body …