August 13, 2018 Dany 8Comment

I was talking about detoxifying in a recent article, but wouldn’t you be interested in a 15-day detox diet plan? If your answer is YES, let’s dive in. As you probably know, a big proportion of modern food includes refined and processed aliments. If you noticed a few extra kilos, getting cold easily, intestinal disturbances, acne, eczema or if you simply feel your body too heavy, well, this is a good time to consider a detox. The plan which I detail in the next paragraphs will help you lose weight in a balanced way and find your energy, vitality and…

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August 10, 2018 Dany 2Comment

I do not know if you ever heard about Kombucha tea, but the first time I heard when I was a child. The Kombucha fungus or ‘the mushroom from the tea jar’ was offered to my grandmother and since then the ‘Kombucha tea ceremony’ started. Kombucha tea benefits are countless and if you want to keep your health, to improve your immune system and be protected against diseases without medication, this tea is the solution. Kombucha has its place along with other natural probiotic sources like pickles, yogurt from seeds or walnuts, home made yogurt prepared of goat or sheep…

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August 5, 2018 Dany 10Comment

Nowadays, the detox became a fashion and many times it’s used to get some rapid results in our continuous fight with extra weight. Let’s see together what is the best detox for weight loss. When you think about detoxification you probably think that you have to follow a juice based diet or to fast or to adopt some procedures to clean your digestive system, right? But, the detoxification is a natural process of elimination and neutralization of the toxins. There are many studies which prove that even the best treatment is not giving the best results without a detoxification. With…

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